[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/monchiro.ca\/blogue\/un-sommeil-plus-paisible-pour-maman-et-bebe-cest-possible\/#Article","mainEntityOfPage":"https:\/\/monchiro.ca\/blogue\/un-sommeil-plus-paisible-pour-maman-et-bebe-cest-possible\/","headline":"Un sommeil plus paisible pour maman et b\u00e9b\u00e9, c\u2019est possible?","name":"Un sommeil plus paisible pour maman et b\u00e9b\u00e9, c\u2019est possible?","description":"Un des plus grands d\u00e9fis lorsqu\u2019on devient parent, c\u2019est de traverser la p\u00e9riode des nuits blanches sans y laisser sa sant\u00e9 (physique et mentale). Certains b\u00e9b\u00e9s dormiront comme des loirs d\u00e8s leur naissance, d\u2019autres prendront plus de deux ans pour…","datePublished":"2019-07-11","dateModified":"2025-03-17","author":{"@type":"Person","@id":"https:\/\/monchiro.ca\/blogue\/author\/mon-chiro\/#Person","name":"Mon chiro","url":"https:\/\/monchiro.ca\/blogue\/author\/mon-chiro\/","identifier":9,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/0fde9ad64eb28ef8c786542bbd292526e29ea44e54dbf9df7c70281611c65a84?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0fde9ad64eb28ef8c786542bbd292526e29ea44e54dbf9df7c70281611c65a84?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"MonChiro","logo":{"@type":"ImageObject","@id":"https:\/\/monchiro.ca\/wp-content\/uploads\/2018\/09\/logo-monchiro-retina.png","url":"https:\/\/monchiro.ca\/wp-content\/uploads\/2018\/09\/logo-monchiro-retina.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/monchiro.ca\/wp-content\/uploads\/2019\/07\/MonChiro-cododo-sommeil-maman-bebe-princ.jpg","url":"https:\/\/monchiro.ca\/wp-content\/uploads\/2019\/07\/MonChiro-cododo-sommeil-maman-bebe-princ.jpg","height":800,"width":1200},"url":"https:\/\/monchiro.ca\/blogue\/un-sommeil-plus-paisible-pour-maman-et-bebe-cest-possible\/","about":["Bougez mieux","Fonctionnez mieux","Mangez mieux","Pensez mieux"],"wordCount":2082,"keywords":["b\u00e9b\u00e9","Cododo","dodo","maman","sommeil","sommeil paisible"]},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Blogue","item":"https:\/\/monchiro.ca\/blogue\/#breadcrumbitem"},{"@type":"ListItem","position":2,"name":"Un sommeil plus paisible pour maman et b\u00e9b\u00e9, c\u2019est possible?","item":"https:\/\/monchiro.ca\/blogue\/un-sommeil-plus-paisible-pour-maman-et-bebe-cest-possible\/#breadcrumbitem"}]}]