{"@context":"https:\/\/schema.org\/","@type":"Blog","@id":"https:\/\/monchiro.ca\/blogue\/#Blog","headline":"Blogue","description":"","url":"https:\/\/monchiro.ca\/blogue\/","hasPart":[{"@type":"Article","@id":"https:\/\/monchiro.ca\/blogue\/ete-2023-des-vacances-sante-inoubliables\/","headline":"\u00c9t\u00e9 2023 : des vacances sant\u00e9 inoubliables","url":"https:\/\/monchiro.ca\/blogue\/ete-2023-des-vacances-sante-inoubliables\/","datePublished":"2023-07-20","dateModified":"2025-03-14","mainEntityOfPage":"https:\/\/monchiro.ca\/blogue\/ete-2023-des-vacances-sante-inoubliables\/","author":{"@type":"Person","@id":"https:\/\/monchiro.ca\/blogue\/author\/sophie\/#Person","name":"sophie","url":"https:\/\/monchiro.ca\/blogue\/author\/sophie\/","identifier":3,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/536a9c2bcb9700fe532e4c5f14fab3b1dce0be44bc0d3082acdfbb70a1a9b76b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/536a9c2bcb9700fe532e4c5f14fab3b1dce0be44bc0d3082acdfbb70a1a9b76b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"MonChiro","logo":{"@type":"ImageObject","@id":"https:\/\/monchiro.ca\/wp-content\/uploads\/2018\/09\/logo-monchiro-retina.png","url":"https:\/\/monchiro.ca\/wp-content\/uploads\/2018\/09\/logo-monchiro-retina.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/monchiro.ca\/wp-content\/uploads\/2023\/07\/MonChiro-Vacances-sante-princMC.jpg","url":"https:\/\/monchiro.ca\/wp-content\/uploads\/2023\/07\/MonChiro-Vacances-sante-princMC.jpg","height":900,"width":1200},"wordCount":1575,"keywords":["conseils sant\u00e9","repos","Sant\u00e9","Soleil","Vacances"]},{"@type":"Article","@id":"https:\/\/monchiro.ca\/blogue\/cet-ete-pratiquez-vos-activites-sans-vous-blesser\/","headline":"Cet \u00e9t\u00e9, pratiquez vos activit\u00e9s sans vous blesser","url":"https:\/\/monchiro.ca\/blogue\/cet-ete-pratiquez-vos-activites-sans-vous-blesser\/","datePublished":"2023-07-07","dateModified":"2025-03-14","mainEntityOfPage":"https:\/\/monchiro.ca\/blogue\/cet-ete-pratiquez-vos-activites-sans-vous-blesser\/","author":{"@type":"Person","@id":"https:\/\/monchiro.ca\/blogue\/author\/sophie\/#Person","name":"sophie","url":"https:\/\/monchiro.ca\/blogue\/author\/sophie\/","identifier":3,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/536a9c2bcb9700fe532e4c5f14fab3b1dce0be44bc0d3082acdfbb70a1a9b76b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/536a9c2bcb9700fe532e4c5f14fab3b1dce0be44bc0d3082acdfbb70a1a9b76b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"MonChiro","logo":{"@type":"ImageObject","@id":"https:\/\/monchiro.ca\/wp-content\/uploads\/2018\/09\/logo-monchiro-retina.png","url":"https:\/\/monchiro.ca\/wp-content\/uploads\/2018\/09\/logo-monchiro-retina.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/monchiro.ca\/wp-content\/uploads\/2023\/07\/MonChiro-activites-sportives-princMC.jpg","url":"https:\/\/monchiro.ca\/wp-content\/uploads\/2023\/07\/MonChiro-activites-sportives-princMC.jpg","height":900,"width":1200},"wordCount":1324,"keywords":["activit\u00e9s","activit\u00e9s sportives","course \u00e0 pied","golf","paddle board","tennis"]},{"@type":"Article","@id":"https:\/\/monchiro.ca\/blogue\/vertiges-et-etourdissements-causes-communes-et-conseils-pratiques\/","headline":"Vertiges et \u00e9tourdissements : causes communes et conseils pratiques","url":"https:\/\/monchiro.ca\/blogue\/vertiges-et-etourdissements-causes-communes-et-conseils-pratiques\/","datePublished":"2023-06-23","dateModified":"2025-03-14","mainEntityOfPage":"https:\/\/monchiro.ca\/blogue\/vertiges-et-etourdissements-causes-communes-et-conseils-pratiques\/","author":{"@type":"Person","@id":"https:\/\/monchiro.ca\/blogue\/author\/sophie\/#Person","name":"sophie","url":"https:\/\/monchiro.ca\/blogue\/author\/sophie\/","identifier":3,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/536a9c2bcb9700fe532e4c5f14fab3b1dce0be44bc0d3082acdfbb70a1a9b76b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/536a9c2bcb9700fe532e4c5f14fab3b1dce0be44bc0d3082acdfbb70a1a9b76b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"MonChiro","logo":{"@type":"ImageObject","@id":"https:\/\/monchiro.ca\/wp-content\/uploads\/2018\/09\/logo-monchiro-retina.png","url":"https:\/\/monchiro.ca\/wp-content\/uploads\/2018\/09\/logo-monchiro-retina.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/monchiro.ca\/wp-content\/uploads\/2023\/06\/MonChiro-vertige-etourdissement-chiropratique-princMC.jpg","url":"https:\/\/monchiro.ca\/wp-content\/uploads\/2023\/06\/MonChiro-vertige-etourdissement-chiropratique-princMC.jpg","height":900,"width":1200},"wordCount":1522,"keywords":["chiropratique","\u00e9tourdissement","mouvement","oreille","vertige"]},{"@type":"Article","@id":"https:\/\/monchiro.ca\/blogue\/chiropratique-au-dela-du-mal-de-dos-et-de-la-sciatique\/","headline":"Chiropratique : au-del\u00e0 du mal de dos et de la sciatique","url":"https:\/\/monchiro.ca\/blogue\/chiropratique-au-dela-du-mal-de-dos-et-de-la-sciatique\/","datePublished":"2023-06-08","dateModified":"2025-03-14","mainEntityOfPage":"https:\/\/monchiro.ca\/blogue\/chiropratique-au-dela-du-mal-de-dos-et-de-la-sciatique\/","author":{"@type":"Person","@id":"https:\/\/monchiro.ca\/blogue\/author\/sophie\/#Person","name":"sophie","url":"https:\/\/monchiro.ca\/blogue\/author\/sophie\/","identifier":3,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/536a9c2bcb9700fe532e4c5f14fab3b1dce0be44bc0d3082acdfbb70a1a9b76b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/536a9c2bcb9700fe532e4c5f14fab3b1dce0be44bc0d3082acdfbb70a1a9b76b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"MonChiro","logo":{"@type":"ImageObject","@id":"https:\/\/monchiro.ca\/wp-content\/uploads\/2018\/09\/logo-monchiro-retina.png","url":"https:\/\/monchiro.ca\/wp-content\/uploads\/2018\/09\/logo-monchiro-retina.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/monchiro.ca\/wp-content\/uploads\/2023\/06\/MonChiro-chiropratique-pourquoi-consulter-princMC.jpg","url":"https:\/\/monchiro.ca\/wp-content\/uploads\/2023\/06\/MonChiro-chiropratique-pourquoi-consulter-princMC.jpg","height":900,"width":1200},"wordCount":1541,"keywords":["chiropraticien","chiropratique","conditions neuromusculosquelettiques","douleurs au dos","pourquoi consulter","Sant\u00e9","sciatique"]},{"@type":"Article","@id":"https:\/\/monchiro.ca\/blogue\/alliez-neuroplasticite-et-legerete-pour-optimiser-votre-ete\/","headline":"Alliez neuroplasticit\u00e9 et l\u00e9g\u00e8ret\u00e9 pour optimiser votre \u00e9t\u00e9!","url":"https:\/\/monchiro.ca\/blogue\/alliez-neuroplasticite-et-legerete-pour-optimiser-votre-ete\/","datePublished":"2023-05-26","dateModified":"2025-03-14","mainEntityOfPage":"https:\/\/monchiro.ca\/blogue\/alliez-neuroplasticite-et-legerete-pour-optimiser-votre-ete\/","author":{"@type":"Person","@id":"https:\/\/monchiro.ca\/blogue\/author\/sophie\/#Person","name":"sophie","url":"https:\/\/monchiro.ca\/blogue\/author\/sophie\/","identifier":3,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/536a9c2bcb9700fe532e4c5f14fab3b1dce0be44bc0d3082acdfbb70a1a9b76b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/536a9c2bcb9700fe532e4c5f14fab3b1dce0be44bc0d3082acdfbb70a1a9b76b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"MonChiro","logo":{"@type":"ImageObject","@id":"https:\/\/monchiro.ca\/wp-content\/uploads\/2018\/09\/logo-monchiro-retina.png","url":"https:\/\/monchiro.ca\/wp-content\/uploads\/2018\/09\/logo-monchiro-retina.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/monchiro.ca\/wp-content\/uploads\/2023\/05\/Monchiro-neuroplasticite-ete-sante-princMC.jpg","url":"https:\/\/monchiro.ca\/wp-content\/uploads\/2023\/05\/Monchiro-neuroplasticite-ete-sante-princMC.jpg","height":900,"width":1200},"wordCount":1206,"keywords":["chiropraticien","chiropratique","\u00e9t\u00e9","habitude","neuroplasticit\u00e9","plaisirs","sant\u00e9 globale"]},{"@type":"Article","@id":"https:\/\/monchiro.ca\/blogue\/misez-sur-la-motricite-libre-pour-maximiser-le-developpement-de-votre-enfant\/","headline":"Misez sur la motricit\u00e9 libre pour maximiser le d\u00e9veloppement de votre enfant","url":"https:\/\/monchiro.ca\/blogue\/misez-sur-la-motricite-libre-pour-maximiser-le-developpement-de-votre-enfant\/","datePublished":"2023-05-12","dateModified":"2025-03-14","mainEntityOfPage":"https:\/\/monchiro.ca\/blogue\/misez-sur-la-motricite-libre-pour-maximiser-le-developpement-de-votre-enfant\/","author":{"@type":"Person","@id":"https:\/\/monchiro.ca\/blogue\/author\/sophie\/#Person","name":"sophie","url":"https:\/\/monchiro.ca\/blogue\/author\/sophie\/","identifier":3,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/536a9c2bcb9700fe532e4c5f14fab3b1dce0be44bc0d3082acdfbb70a1a9b76b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/536a9c2bcb9700fe532e4c5f14fab3b1dce0be44bc0d3082acdfbb70a1a9b76b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"MonChiro","logo":{"@type":"ImageObject","@id":"https:\/\/monchiro.ca\/wp-content\/uploads\/2018\/09\/logo-monchiro-retina.png","url":"https:\/\/monchiro.ca\/wp-content\/uploads\/2018\/09\/logo-monchiro-retina.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/monchiro.ca\/wp-content\/uploads\/2023\/05\/MonChiro-motricite-libre-developpement-enfant-princMC.jpg","url":"https:\/\/monchiro.ca\/wp-content\/uploads\/2023\/05\/MonChiro-motricite-libre-developpement-enfant-princMC.jpg","height":900,"width":1200},"wordCount":1355,"keywords":["d\u00e9veloppement anatomique","d\u00e9veloppement moteur","enfant","Motricit\u00e9 libre","mouvements"]},{"@type":"Article","@id":"https:\/\/monchiro.ca\/blogue\/gestion-du-temps-et-si-cetait-plus-simple-quon-ne-le-croit\/","headline":"Gestion du temps : et si c\u2019\u00e9tait plus simple qu\u2019on ne le croit?","url":"https:\/\/monchiro.ca\/blogue\/gestion-du-temps-et-si-cetait-plus-simple-quon-ne-le-croit\/","datePublished":"2023-04-27","dateModified":"2025-03-14","mainEntityOfPage":"https:\/\/monchiro.ca\/blogue\/gestion-du-temps-et-si-cetait-plus-simple-quon-ne-le-croit\/","author":{"@type":"Person","@id":"https:\/\/monchiro.ca\/blogue\/author\/sophie\/#Person","name":"sophie","url":"https:\/\/monchiro.ca\/blogue\/author\/sophie\/","identifier":3,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/536a9c2bcb9700fe532e4c5f14fab3b1dce0be44bc0d3082acdfbb70a1a9b76b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/536a9c2bcb9700fe532e4c5f14fab3b1dce0be44bc0d3082acdfbb70a1a9b76b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"MonChiro","logo":{"@type":"ImageObject","@id":"https:\/\/monchiro.ca\/wp-content\/uploads\/2018\/09\/logo-monchiro-retina.png","url":"https:\/\/monchiro.ca\/wp-content\/uploads\/2018\/09\/logo-monchiro-retina.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/monchiro.ca\/wp-content\/uploads\/2023\/04\/MonChiro-gestion-du-temps-princMC.jpg","url":"https:\/\/monchiro.ca\/wp-content\/uploads\/2023\/04\/MonChiro-gestion-du-temps-princMC.jpg","height":900,"width":1200},"wordCount":1408,"keywords":["gestion du temps","manque de temps","prendre le temps","routine","temps"]},{"@type":"Article","@id":"https:\/\/monchiro.ca\/blogue\/decouvrez-les-5-conditions-les-plus-frequentes-ciblant-le-coude\/","headline":"D\u00e9couvrez les 5 conditions les plus fr\u00e9quentes ciblant le coude","url":"https:\/\/monchiro.ca\/blogue\/decouvrez-les-5-conditions-les-plus-frequentes-ciblant-le-coude\/","datePublished":"2023-04-14","dateModified":"2025-03-14","mainEntityOfPage":"https:\/\/monchiro.ca\/blogue\/decouvrez-les-5-conditions-les-plus-frequentes-ciblant-le-coude\/","author":{"@type":"Person","@id":"https:\/\/monchiro.ca\/blogue\/author\/sophie\/#Person","name":"sophie","url":"https:\/\/monchiro.ca\/blogue\/author\/sophie\/","identifier":3,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/536a9c2bcb9700fe532e4c5f14fab3b1dce0be44bc0d3082acdfbb70a1a9b76b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/536a9c2bcb9700fe532e4c5f14fab3b1dce0be44bc0d3082acdfbb70a1a9b76b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"MonChiro","logo":{"@type":"ImageObject","@id":"https:\/\/monchiro.ca\/wp-content\/uploads\/2018\/09\/logo-monchiro-retina.png","url":"https:\/\/monchiro.ca\/wp-content\/uploads\/2018\/09\/logo-monchiro-retina.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/monchiro.ca\/wp-content\/uploads\/2023\/04\/MonChiro-coude-articulation-mouvement-princMC.jpg","url":"https:\/\/monchiro.ca\/wp-content\/uploads\/2023\/04\/MonChiro-coude-articulation-mouvement-princMC.jpg","height":900,"width":1200},"wordCount":1572,"keywords":["articulation","articulation du coude","chiro","conditions","coude","mouvement du coude","soin chiropratique"]},{"@type":"Article","@id":"https:\/\/monchiro.ca\/blogue\/les-4-meilleurs-trucs-afin-doptimiser-votre-suivi-chiropratique-et-votre-sante-globale\/","headline":"Les 4 meilleurs trucs afin d\u2019optimiser votre suivi chiropratique (et votre sant\u00e9 globale)","url":"https:\/\/monchiro.ca\/blogue\/les-4-meilleurs-trucs-afin-doptimiser-votre-suivi-chiropratique-et-votre-sante-globale\/","datePublished":"2023-03-30","dateModified":"2025-03-14","mainEntityOfPage":"https:\/\/monchiro.ca\/blogue\/les-4-meilleurs-trucs-afin-doptimiser-votre-suivi-chiropratique-et-votre-sante-globale\/","author":{"@type":"Person","@id":"https:\/\/monchiro.ca\/blogue\/author\/sophie\/#Person","name":"sophie","url":"https:\/\/monchiro.ca\/blogue\/author\/sophie\/","identifier":3,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/536a9c2bcb9700fe532e4c5f14fab3b1dce0be44bc0d3082acdfbb70a1a9b76b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/536a9c2bcb9700fe532e4c5f14fab3b1dce0be44bc0d3082acdfbb70a1a9b76b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"MonChiro","logo":{"@type":"ImageObject","@id":"https:\/\/monchiro.ca\/wp-content\/uploads\/2018\/09\/logo-monchiro-retina.png","url":"https:\/\/monchiro.ca\/wp-content\/uploads\/2018\/09\/logo-monchiro-retina.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/monchiro.ca\/wp-content\/uploads\/2023\/03\/MonChiro-chiropratique-conseils-sante-globale-princMC.jpg","url":"https:\/\/monchiro.ca\/wp-content\/uploads\/2023\/03\/MonChiro-chiropratique-conseils-sante-globale-princMC.jpg","height":900,"width":1200},"wordCount":1453,"keywords":["bien-\u00eatre","chiropraticien","chiropratique","conseils","Sant\u00e9","sant\u00e9 globale","suivi chiropratique","trucs"]},{"@type":"Article","@id":"https:\/\/monchiro.ca\/blogue\/les-maux-de-tete-decouvrez-les-types-les-plus-frequents-et-leurs-pistes-de-traitement\/","headline":"Les maux de t\u00eate : d\u00e9couvrez les types les plus fr\u00e9quents et leurs pistes de traitement","url":"https:\/\/monchiro.ca\/blogue\/les-maux-de-tete-decouvrez-les-types-les-plus-frequents-et-leurs-pistes-de-traitement\/","datePublished":"2023-03-17","dateModified":"2025-03-14","mainEntityOfPage":"https:\/\/monchiro.ca\/blogue\/les-maux-de-tete-decouvrez-les-types-les-plus-frequents-et-leurs-pistes-de-traitement\/","author":{"@type":"Person","@id":"https:\/\/monchiro.ca\/blogue\/author\/sophie\/#Person","name":"sophie","url":"https:\/\/monchiro.ca\/blogue\/author\/sophie\/","identifier":3,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/536a9c2bcb9700fe532e4c5f14fab3b1dce0be44bc0d3082acdfbb70a1a9b76b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/536a9c2bcb9700fe532e4c5f14fab3b1dce0be44bc0d3082acdfbb70a1a9b76b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"MonChiro","logo":{"@type":"ImageObject","@id":"https:\/\/monchiro.ca\/wp-content\/uploads\/2018\/09\/logo-monchiro-retina.png","url":"https:\/\/monchiro.ca\/wp-content\/uploads\/2018\/09\/logo-monchiro-retina.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/monchiro.ca\/wp-content\/uploads\/2023\/03\/MonChiro-mal-de-tete-maux-migraine-princMC.jpg","url":"https:\/\/monchiro.ca\/wp-content\/uploads\/2023\/03\/MonChiro-mal-de-tete-maux-migraine-princMC.jpg","height":900,"width":1200},"wordCount":1957,"keywords":["c\u00e9phal\u00e9e","c\u00e9phal\u00e9es","chiropratique","mal de t\u00eate","maux de t\u00eate","migraine","migraines"]}]}