[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/monchiro.ca\/blogue\/5-astuces-simples-pour-une-meilleure-alimentation-pendant-la-pandemie\/#Article","mainEntityOfPage":"https:\/\/monchiro.ca\/blogue\/5-astuces-simples-pour-une-meilleure-alimentation-pendant-la-pandemie\/","headline":"5 astuces simples pour une meilleure alimentation pendant la pand\u00e9mie","name":"5 astuces simples pour une meilleure alimentation pendant la pand\u00e9mie","description":"Notre quotidien est perturb\u00e9, c\u2019est le moins qu\u2019on puisse dire. Sans parler de nos habitudes alimentaires. Certains profitent de cette p\u00e9riode pour se lancer dans la grande cuisine, tandis d\u2019autres ont \u00e0 peine le temps de se r\u00e9chauffer un plat&hellip;","datePublished":"2020-05-15","dateModified":"2025-03-17","author":{"@type":"Person","@id":"https:\/\/monchiro.ca\/blogue\/author\/sophie\/#Person","name":"sophie","url":"https:\/\/monchiro.ca\/blogue\/author\/sophie\/","identifier":3,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/536a9c2bcb9700fe532e4c5f14fab3b1dce0be44bc0d3082acdfbb70a1a9b76b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/536a9c2bcb9700fe532e4c5f14fab3b1dce0be44bc0d3082acdfbb70a1a9b76b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"MonChiro","logo":{"@type":"ImageObject","@id":"https:\/\/monchiro.ca\/wp-content\/uploads\/2018\/09\/logo-monchiro-retina.png","url":"https:\/\/monchiro.ca\/wp-content\/uploads\/2018\/09\/logo-monchiro-retina.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/monchiro.ca\/wp-content\/uploads\/2020\/05\/MonChiro-Saine-Alimentation-Pandemie-princ.jpg","url":"https:\/\/monchiro.ca\/wp-content\/uploads\/2020\/05\/MonChiro-Saine-Alimentation-Pandemie-princ.jpg","height":800,"width":1200},"url":"https:\/\/monchiro.ca\/blogue\/5-astuces-simples-pour-une-meilleure-alimentation-pendant-la-pandemie\/","about":["Mangez mieux"],"wordCount":1453,"keywords":["alimentation pand\u00e9mique saine","cuisine","familles","pand\u00e9mie","saine alimentation","Sant\u00e9"]},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Blogue","item":"https:\/\/monchiro.ca\/blogue\/#breadcrumbitem"},{"@type":"ListItem","position":2,"name":"5 astuces simples pour une meilleure alimentation pendant la pand\u00e9mie","item":"https:\/\/monchiro.ca\/blogue\/5-astuces-simples-pour-une-meilleure-alimentation-pendant-la-pandemie\/#breadcrumbitem"}]}]