[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/monchiro.ca\/blogue\/10-mythes-sur-le-sommeil\/#Article","mainEntityOfPage":"https:\/\/monchiro.ca\/blogue\/10-mythes-sur-le-sommeil\/","headline":"10 mythes sur le sommeil","name":"10 mythes sur le sommeil","description":"Ah le sommeil\u2026 Un myst\u00e8re persiste toujours autour de cette fonction vitale de l\u2019organisme. Il existe d\u2019ailleurs plusieurs mythes sur le sommeil. Certains sont sans cons\u00e9quence, alors que d\u2019autres v\u00e9hiculent une information potentiellement dangereuse. Dans cet article, nous d\u00e9boulonnons 10…","datePublished":"2018-11-02","dateModified":"2025-03-17","author":{"@type":"Person","@id":"https:\/\/monchiro.ca\/blogue\/author\/mon-chiro\/#Person","name":"Mon chiro","url":"https:\/\/monchiro.ca\/blogue\/author\/mon-chiro\/","identifier":9,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/0fde9ad64eb28ef8c786542bbd292526e29ea44e54dbf9df7c70281611c65a84?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0fde9ad64eb28ef8c786542bbd292526e29ea44e54dbf9df7c70281611c65a84?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"MonChiro","logo":{"@type":"ImageObject","@id":"https:\/\/monchiro.ca\/wp-content\/uploads\/2018\/09\/logo-monchiro-retina.png","url":"https:\/\/monchiro.ca\/wp-content\/uploads\/2018\/09\/logo-monchiro-retina.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/monchiro.ca\/wp-content\/uploads\/2018\/11\/MonChiro-sommeil-mythes-insomnie-princ.jpg","url":"https:\/\/monchiro.ca\/wp-content\/uploads\/2018\/11\/MonChiro-sommeil-mythes-insomnie-princ.jpg","height":350,"width":650},"url":"https:\/\/monchiro.ca\/blogue\/10-mythes-sur-le-sommeil\/","about":["Bougez mieux","Fonctionnez mieux","Mangez mieux","Pensez mieux"],"wordCount":1454,"keywords":["apn\u00e9e du sommeil","dodo","insomnie","mythes","ronflement","sommeil","somnolence"]},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Blogue","item":"https:\/\/monchiro.ca\/blogue\/#breadcrumbitem"},{"@type":"ListItem","position":2,"name":"10 mythes sur le sommeil","item":"https:\/\/monchiro.ca\/blogue\/10-mythes-sur-le-sommeil\/#breadcrumbitem"}]}]